A new study has claimed that the Beer is one of the healthiest alcoholic beverages when taken in moderate quantity.
According to the study , commissioned by the Beer Academy, the drink is a rich source of vitamins, fibre, minerals and antioxidants & has relatively low calorific value as compared to other alcoholic beverages.
Beer contains vitamins which can help you to maintain a well balanced healthy diet, fibre to keep you regular,readily absorbed antioxidants& minerals such as silicon which may help to lower your risk of osteoporosis.
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